Weigh In record (no journal entry) for 21 March 2013
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133.6 lb
Lost so far: 13.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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299 kcal
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Fat: 11.35g | Prot: 12.72g | Carb: 37.96g.
Breakfast: Barretta Fitness, Pane Bianco, Nutella. more...
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losing 13.9 lb a week
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