Colinhiscock's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
149.0 lb Lost so far: 61.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
846 kcal Fat: 12.17g | Prot: 65.23g | Carb: 115.59g.   Breakfast: Bran Flakes. Lunch: Soft White Roll, White Bread, Sliced Multigrain Bread. Dinner: Chicken Breast (Skin Not Eaten). more...

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Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 153.0 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.

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Other Member Diet Recent Activity

imrealirish recorded a Weigh In at 204.0 lb.
ab54 recorded a Weigh In at 282.8 lb.
mddiva recorded a Weigh In at 170.6 lb.
Naiomy recorded a Weigh In at 143.8 lb.
tstandberry1 recorded a Weigh In at 170.5 lb.
euheide supported Chickturu's Journal Entry.
nxlcncyr recorded a Weigh In at 127.9 lb.
gswizzle recorded a Weigh In at 254.2 lb.