 |
Colinhiscock's Journal, 21 March 2013
|
 |
Weigh In record (no journal entry) for 21 March 2013
|
149.0 lb
Lost so far: 61.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2013:
|
846 kcal
|
Fat: 12.17g | Prot: 65.23g | Carb: 115.59g.
Breakfast: Bran Flakes. Lunch: Soft White Roll, White Bread, Sliced Multigrain Bread. Dinner: Chicken Breast (Skin Not Eaten). more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Colinhiscock's own diet
|
Colinhiscock's weight history
Colinhiscock's Recent Activity
Colinhiscock's own activity
Colinhiscock's Buddies
No recent activity.
Other Member Diet Recent Activity
|