Colinhiscock's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
149.0 lb Lost so far: 61.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
846 kcal Fat: 12.17g | Prot: 65.23g | Carb: 115.59g.   Breakfast: Bran Flakes. Lunch: Sliced Multigrain Bread, Soft White Roll, White Bread. Dinner: Chicken Breast (Skin Not Eaten). more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Colinhiscock's own diet

Colinhiscock's weight history

Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on jcoreetsy's Journal Entry.
BlushBabe recorded a Weigh In at 185.4 lb.
Zhùly updated their Food Diary.
AmberLaine recorded a Weigh In at 293.0 lb.
Jlowlery recorded a Weigh In at 219.8 lb.
paupey recorded a Weigh In at 161.7 lb.
littco1 recorded a Weigh In at 270.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.