Colinhiscock's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
149.0 lb Lost so far: 61.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
846 kcal Fat: 12.17g | Prot: 65.23g | Carb: 115.59g.   Breakfast: Bran Flakes. Lunch: Soft White Roll, White Bread, Sliced Multigrain Bread. Dinner: Chicken Breast (Skin Not Eaten). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Colinhiscock's own diet



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 150.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

tstore updated their Food Diary.
ctlss supported aggie95's Journal Entry.
KimmieMc recorded a Weigh In at 195.0 lb.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sista's Ph #2 - Monday, Oct 20th.
encouraged commented on kehfeh's Journal Entry.
ruhungry recorded a Weigh In at 126.8 lb.
King in the North updated their Food Diary.
Deb_N supported ctlss's Weigh In.