Colinhiscock's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
149.0 lb Lost so far: 61.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
846 kcal Fat: 12.17g | Prot: 65.23g | Carb: 115.59g.   Breakfast: Bran Flakes. Lunch: Sliced Multigrain Bread, White Bread, Soft White Roll. Dinner: Chicken Breast (Skin Not Eaten). more...



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awesome recorded a Weigh In at 165.3 lb.
Mousy1109 supported shanice's Journal Entry.
pepito9 recorded a Weigh In at 222.7 lb.
allisonsmith2 recorded a Weigh In at 125.0 lb.
adri_w79 recorded a Weigh In at 243.6 lb.
lizzy~boom recorded a Weigh In at 215.6 lb.
Kiserj recorded a Weigh In at 140.8 lb.
shanice recorded a Journal Entry.