Roy tindall's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
274.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet Roy tindall's own diet   gaining 2.0 lb a week

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KenRoyea recorded a Weight Entry at 145.0 lb.
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