Sexivegan's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
141.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
874 kcal Fat: 16.12g | Prot: 59.35g | Carb: 124.52g.   Breakfast: Bananas, Carob Powder or Flour. Lunch: Raw Vegan Chocolate Protein, Royal Thai Baked SprouTofu. Dinner: Spinach (Chopped or Leaf, Frozen), Sweet and Tangy Barbecue Wings, sweet tangy buffalo wing sauce, Pistachio Nuts. Snacks/Other: Light Chocolate Soymilk, Champagne. more...
2466 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Sexivegan's own diet   losing 26.6 lb a week

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