Weigh In record (no journal entry) for 20 March 2013
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105.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2013:
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255 kcal
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Fat: 1.73g | Prot: 5.72g | Carb: 58.56g.
Breakfast: coffee, grapes. Lunch: BLACKBERRIES, tostitos salsa, carrots, brocc, celery, cauliflower, PEPPERS. more...
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1632 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 6 hours. more...
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gaining 2.3 lb a week
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sculp79's weight history
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