sculp79

Start Weight:(17 Dec 12) 112.0 lb
Current Weight:(31 Dec 13) 120.0 lb
Goal Weight:115.0 lb
following: sculp79's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 17 Dec 12

sculp79's Weight History


sculp79's Cookbook

cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 189kcal | fat: 0.23g | carbs: 47.06g | prot: 1.89g
Sweet Potato & Apple Bake
A great healthy side dish for the cooler months of the year.
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

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andrewhall updated their Food Diary.
C67241 replied to durlon's post - Second month, only 1 lb lost.
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rainbowkishz recorded a Weigh In at 166.0 lb.
Ryebread12476 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tsfit updated their Exercise Diary.