sculp79

Start Weight:(17 Dec 12) 112.0 lb
Current Weight:(31 Dec 13) 120.0 lb
Goal Weight:115.0 lb
following: sculp79's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 17 Dec 12

sculp79's Weight History


sculp79's Cookbook

cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 189kcal | fat: 0.23g | carbs: 47.06g | prot: 1.89g
Sweet Potato & Apple Bake
A great healthy side dish for the cooler months of the year.
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

Other Related Links

Members


sculp79's Recent Food & Exercise

sculp79's Recent Activity

sculp79's Own Activity

No recent activity.

sculp79's Buddies

No recent activity.

Other Member Diet Recent Activity

conning added Krenae3's Avocado Dressing recipe to their cook book.
Kokum joined challenge Getting fit for my holiday in 8 weeks !.
fattybhan updated their Exercise Diary.
Emre Stava recorded a Journal Entry.
ronnie20 recorded a Weigh In at 199.3 lb.
Nuno Pimentel recorded a Weigh In at 166.0 lb.
Creativemother recorded a Weigh In at 175.5 lb.
JJJJ6440 recorded a Weigh In at 164.0 lb.