Weigh In record (no journal entry) for 20 March 2013
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267.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 March 2013:
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1405 kcal
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Fat: 41.18g | Prot: 79.81g | Carb: 209.56g.
Breakfast: Chocolate Cheerios, HEB Almond Milk, Banana, Special K Protein Shake, Equal, Coffee mate sugar free vanilla, Coffee. Lunch: Diet Canada Dry, Jolly Time, Sara Lee 100% Whole Wheat 45 calorie, Kraft Mayo with Olive Oil, HEB Black Forrest Ham, Fat Free American Cheese, Tomato, Lettuce, Water. Dinner: Diet Cherry Dr. Pepper, Water, Sara Lee 45 calorie, Hamburger Helper Patty Melt. Snacks/Other: grapes , Special K protein snack bar. more...
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