mb44's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
267.4 lb Lost so far: 0 lb.    Still to go: 68.4 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2013:
1405 kcal Fat: 41.18g | Prot: 79.81g | Carb: 209.56g.   Breakfast: Coffee, Banana, Special K Protein Shake, Chocolate Cheerios, Equal, HEB Almond Milk, Coffee mate sugar free vanilla. Lunch: Kraft Mayo with Olive Oil, HEB Black Forrest Ham, Jolly Time, Diet Canada Dry, Water, Sara Lee 100% Whole Wheat 45 calorie, Fat Free American Cheese, Tomato, Lettuce. Dinner: Sara Lee 45 calorie, Water, Diet Cherry Dr. Pepper, Hamburger Helper Patty Melt. Snacks/Other: grapes , Special K protein snack bar. more...
on diet NutriSystem  

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