mb44's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
267.4 lb Lost so far: 0 lb.    Still to go: 68.4 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2013:
1405 kcal Fat: 41.18g | Prot: 79.81g | Carb: 209.56g.   Breakfast: Equal, HEB Almond Milk, Banana, Coffee, Coffee mate sugar free vanilla, Chocolate Cheerios, Special K Protein Shake. Lunch: Sara Lee 100% Whole Wheat 45 calorie, Tomato, HEB Black Forrest Ham, Lettuce, Fat Free American Cheese, Water, Diet Canada Dry, Jolly Time, Kraft Mayo with Olive Oil. Dinner: Diet Cherry Dr. Pepper, Sara Lee 45 calorie, Hamburger Helper Patty Melt, Water. Snacks/Other: Special K protein snack bar, grapes . more...
on diet NutriSystem  

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