Weigh In record (no journal entry) for 20 March 2013
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221.0 lb
Lost so far: 24.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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420 kcal
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Fat: 5.50g | Prot: 47.00g | Carb: 57.00g.
Breakfast: Chocolate Mint Crunch Meal Bar, Swiss Mocha 70 Shake. Lunch: Cinnamon & Brown Sugar Cereal Crunch, Macaroni & Cheese. more...
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losing 2.0 lb a week
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carleeboo17's weight history
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