carleeboo17's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
223.0 lb Lost so far: 22.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
718 kcal Fat: 15.73g | Prot: 72.73g | Carb: 90.62g.   Breakfast: Hot Cocoa, Chocolate Mint Crunch Meal Bar. Lunch: Macaroni & Cheese, Dark Chocolate Shake. Dinner: Spicy Black Bean Burger, Mixed Salad Greens, Ranch Salad Dressing, Pickles, Brownie. more...
on diet Medifast   losing 2.0 lb a week

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