eburganjr's Journal, 20 March 2013

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Weigh In record (no journal entry) for 20 March 2013

183.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:

685 kcal

Fat: 25.39g | Prot: 16.29g | Carb: 97.95g. Breakfast: Soft-Baked Oatmeal Squares, Bananas. Lunch: Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...

2519 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 9 hours and 28 minutes, Sleeping - 6 hours. more...

gaining 0.3 lb a week

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eburganjr's Journal, 20 March 2013

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