ReneeisHealthy's Journal, 20 March 2013

Today I changed protein shake powder because I ran out of my Designer Whey chocolate flavor from Publix -- which, by the way, I love. I decided to try the chocolate flavor sold at Smoothie King, which has almost no carbs, however it is GROSS! Gotta figure out a way to help myself to like it. Very metallic taste -- yucchy. I hate to waste the money so I'm gonna figure this protein powder out.

Diet Calendar Entry for 20 March 2013:
1924 kcal Fat: 102.69g | Prot: 133.49g | Carb: 54.25g.   Breakfast: My Special Protein Shake, planters peanuts. Lunch: fried chicken wing. Dinner: captain morgan's rum, diet coke, grilled chicken wing kfc, Fried Chicken Wing No Coating (Skin Eaten), atkins chocolate and peanut butter. Snacks/Other: pork cracklins. more...

   Support   

Comments 
Hard to find a good protein, I found one that I like. When I get home, I'll give you the brand. 
20 Mar 13 by member: Theblurch
Thanks! 
20 Mar 13 by member: ReneeisHealthy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ReneeisHealthy's own diet



ReneeisHealthy's weight history


ReneeisHealthy's Recent Activity

ReneeisHealthy's Own Activity

No recent activity.

ReneeisHealthy's Buddies

No recent activity.

Other Member Diet Recent Activity

Oaks11 recorded a Weigh In at 237.8 lb.
thomasw1973 recorded a Weigh In at 211.8 lb.
luina updated their Food Diary.
agravet recorded a Weigh In at 209.2 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 134.0 lb.
omar.alotaibi recorded a Weigh In at 156.5 lb.
Westcoastguy007 updated their Food Diary.
fred4win supported northernmusician's Journal Entry.