ReneeisHealthy's Journal, 20 March 2013

Today I changed protein shake powder because I ran out of my Designer Whey chocolate flavor from Publix -- which, by the way, I love. I decided to try the chocolate flavor sold at Smoothie King, which has almost no carbs, however it is GROSS! Gotta figure out a way to help myself to like it. Very metallic taste -- yucchy. I hate to waste the money so I'm gonna figure this protein powder out.

Diet Calendar Entry for 20 March 2013:
1924 kcal Fat: 102.69g | Prot: 133.49g | Carb: 54.25g.   Breakfast: My Special Protein Shake, planters peanuts. Lunch: fried chicken wing. Dinner: captain morgan's rum, diet coke, grilled chicken wing kfc, Fried Chicken Wing No Coating (Skin Eaten), atkins chocolate and peanut butter. Snacks/Other: pork cracklins. more...

   Support   

Comments 
Hard to find a good protein, I found one that I like. When I get home, I'll give you the brand. 
20 Mar 13 by member: Theblurch
Thanks! 
20 Mar 13 by member: ReneeisHealthy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ReneeisHealthy's weight history


ReneeisHealthy's Recent Activity

ReneeisHealthy's Own Activity

No recent activity.

Following

TheBake recorded a Weight Entry at 275.8 lb.

Other Member Diet Recent Activity

DairyFarmersWife recorded a Journal Entry.
J J Peters recorded a Weight Entry at 207.2 lb.
twookie supported Shelly25's Journal Entry.
cathwilkosz recorded a Weight Entry at 145.0 lb.
ny_shelly joined challenge 5 DAYS ON RDI, 2 DAYS ON 600-800 CALORIES.
ceceg140 recorded a Journal Entry.
itsmagnolia supported deno2006's Journal Entry.
Linda0111 recorded a Weight Entry at 200.1 lb.