ReneeisHealthy's Journal, 20 March 2013

Today I changed protein shake powder because I ran out of my Designer Whey chocolate flavor from Publix -- which, by the way, I love. I decided to try the chocolate flavor sold at Smoothie King, which has almost no carbs, however it is GROSS! Gotta figure out a way to help myself to like it. Very metallic taste -- yucchy. I hate to waste the money so I'm gonna figure this protein powder out.

Diet Calendar Entry for 20 March 2013:
1924 kcal Fat: 102.69g | Prot: 133.49g | Carb: 54.25g.   Breakfast: My Special Protein Shake, planters peanuts. Lunch: fried chicken wing. Dinner: grilled chicken wing kfc, diet coke, captain morgan's rum, atkins chocolate and peanut butter, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: pork cracklins. more...


Hard to find a good protein, I found one that I like. When I get home, I'll give you the brand. 
20 Mar 13 by member: Theblurch
20 Mar 13 by member: ReneeisHealthy


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