Weigh In record (no journal entry) for 20 March 2013
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164.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1354 kcal
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Fat: 49.90g | Prot: 85.79g | Carb: 140.57g.
Breakfast: cottage cheese, egg. Lunch: hamburger bun, cottage cheese, Light Mayo, tuna fish. Dinner: Red Potatoes (Flesh and Skin), hamburger, cabbage. Snacks/Other: tomato soup. more...
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losing 1.4 lb a week
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mainelycrazy's weight history
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