Weigh In record (no journal entry) for 20 March 2013
Diet Calendar Entries for 20 March 2013:
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1726 kcal
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Fat: 92.31g | Prot: 126.14g | Carb: 101.00g.
Breakfast: Advantage Milk Chocolate Delight Shake, Chocolate Hazelnut Day Break bar. Lunch: Mission carb balance while wheat - large, Buttermilk Ranch Dressing, Sour Cream, Colby and Monterey Jack Shredded Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Atkins chicken alfredo. more...
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3960 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 7 hours, Driving - 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 5 minutes. more...
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