akanedear's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
211.6 lb Lost so far: 0 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
782 kcal Fat: 41.88g | Prot: 36.53g | Carb: 70.49g.   Breakfast: French Vanilla Protein Powder, Milk. Lunch: Puff Pastry Sheets. more...
gaining 2.2 lb a week

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