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So far so good!
My goal for the week: to lose 2 pounds. Let's see how that goes.
Diet Calendar Entries for 19 March 2013:
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1069 kcal
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Fat: 39.10g | Prot: 43.27g | Carb: 151.03g.
Breakfast: Special K Morning Shake. Lunch: Gala Apples, Snackbread, Healthy Request Herbed Chicken with Brown Rice. Dinner: slivered almonds, Greek yogurt plain president's choice. Snacks/Other: honey maid graham cracker, nutella, special K crackers sour cream, Smooth Light Peanut Butter, All-Bran Bars - Chocolate Chip. more...
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1974 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Standing - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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