Weigh In record (no journal entry) for 19 March 2013
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120.5 lb
Lost so far: 21.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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2090 kcal
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Fat: 88.85g | Prot: 98.87g | Carb: 246.81g.
Breakfast: red grapes, Coffee (Brewed From Grounds). Lunch: whataburger dr pepper, whataburger fries, whatachick'n. Dinner: Sliced Potatoes, European Style Pretzel Baguette, Pork Chops. Snacks/Other: Vanilla Almond Crunch, Town House Original Light Buttery Crackers. more...
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losing 3.5 lb a week
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missholly31's weight history
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