Hopeslim12's Journal, 19 March 2013

I started the slim fast challenge yesterday, so far so good, I am not feeling hungry. Making sure I drink lots of water. I will do a weigh in 3 days from now.

Diet Calendar Entries for 19 March 2013:
629 kcal Fat: 27.79g | Prot: 28.12g | Carb: 67.74g.   Breakfast: slim fast shake, strawberry, banana. Lunch: atkins beef with broccoli. more...
2318 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Hopeslim12's own diet  

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