Hopeslim12's Journal, 19 March 2013

I started the slim fast challenge yesterday, so far so good, I am not feeling hungry. Making sure I drink lots of water. I will do a weigh in 3 days from now.

Diet Calendar Entries for 19 March 2013:
629 kcal Fat: 27.79g | Prot: 28.12g | Carb: 67.74g.   Breakfast: slim fast shake, strawberry, banana. Lunch: atkins beef with broccoli. more...
2318 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Hopeslim12's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hopeslim12's own diet



Hopeslim12's weight history


Hopeslim12's Recent Activity

Hopeslim12's Own Activity

No recent activity.

Hopeslim12's Buddies

KathyTriesAgain commented on their Journal Entry.

Other Member Diet Recent Activity

tamparick33614 recorded a Weigh In at 234.8 lb.
IbrahimTaha recorded a Weigh In at 229.3 lb.
wannabhealthier recorded a Journal Entry.
Niki_6 recorded a Weigh In at 230.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
BadBoyBlue updated their Exercise Diary.
Esmi1 recorded a Weigh In at 164.5 lb.
adrianvelez1 recorded a Weigh In at 196.0 lb.