Hopeslim12's Journal, 19 March 2013

I started the slim fast challenge yesterday, so far so good, I am not feeling hungry. Making sure I drink lots of water. I will do a weigh in 3 days from now.

Diet Calendar Entries for 19 March 2013:
629 kcal Fat: 27.79g | Prot: 28.12g | Carb: 67.74g.   Breakfast: slim fast shake, strawberry, banana. Lunch: atkins beef with broccoli. more...
2318 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Hopeslim12's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hopeslim12's own diet



Hopeslim12's weight history


Hopeslim12's Recent Activity

Hopeslim12's Own Activity

No recent activity.

Hopeslim12's Buddies

mommy_4_kiddos recorded a Journal Entry and a Weigh In at 168.2 lb.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
inmsweantitrust recorded a Weigh In at 182.7 lb.
ironfan8086 joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
jsbusiness recorded a Journal Entry and a Weigh In at 158.0 lb.
Joshua Rael recorded a Journal Entry.
glen supported redgirl1974's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BrennKaysPlan supported jsbezy's Journal Entry.