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First day back to counting calories
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2013:
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1084 kcal
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Fat: 35.10g | Prot: 95.55g | Carb: 100.56g.
Breakfast: powder creamer, sugar, coffee, banana, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate. Lunch: muller greek yogurt. Dinner: chick fil a nuggets. Snacks/Other: kroger baby carrots, cucumber. more...
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gaining 0.0 lb a week
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