bittster's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Fri 19th: 950 * 48%
fat: 44.61g
|
protein: 55.58g
|
carbs: 85.62g
- -
June 2014
Mon 9th: 1834 * 73%
fat: 91.32g
|
protein: 75.14g
|
carbs: 180.83g
- -
Sun 8th: 1767 * 71%
fat: 78.93g
|
protein: 73.64g
|
carbs: 199.38g
- -
Wed 4th: 1447 * 58%
fat: 69.96g
|
protein: 102.64g
|
carbs: 102.83g
- -
Tue 3rd: 2273 * 91%
fat: 104.41g
|
protein: 105.10g
|
carbs: 221.69g
- -
Mon 2nd: 1756 * 70%
fat: 86.46g
|
protein: 82.86g
|
carbs: 179.80g
- -
May 2014
Thu 29th: 1060 * 42%
fat: 35.10g
|
protein: 48.00g
|
carbs: 133.80g
- -
Wed 28th: 2331 * 93%
fat: 109.21g
|
protein: 94.10g
|
carbs: 240.37g
- -
Tue 27th: 2088 * 84%
fat: 78.09g
|
protein: 73.85g
|
carbs: 272.43g
- -
Mon 26th: 1457 * 58%
fat: 44.10g
|
protein: 92.72g
|
carbs: 170.19g
- -
Sun 25th: 1455 * 58%
fat: 56.40g
|
protein: 86.11g
|
carbs: 154.12g
- -
Sat 24th: 1790 * 72%
fat: 78.65g
|
protein: 92.76g
|
carbs: 180.09g
- -
Fri 23rd: 2001 * 80%
fat: 86.60g
|
protein: 107.50g
|
carbs: 202.55g
- -
Thu 22nd: 2020 * 81%
fat: 71.97g
|
protein: 76.38g
|
carbs: 263.00g
- -
Wed 21st: 1996 * 80%
fat: 96.04g
|
protein: 92.72g
|
carbs: 188.82g
- -
Tue 20th: 1947 * 78%
fat: 89.43g
|
protein: 82.40g
|
carbs: 203.86g
- -
Mon 19th: 1773 * 71%
fat: 68.94g
|
protein: 79.97g
|
carbs: 216.14g
- -
Sun 18th: 1884 * 75%
fat: 93.95g
|
protein: 100.51g
|
carbs: 157.95g
- -
Sat 17th: 1616 * 65%
fat: 77.57g
|
protein: 83.35g
|
carbs: 144.82g
- -
Fri 16th: 2036 * 81%
fat: 82.77g
|
protein: 94.23g
|
carbs: 240.89g
- -

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