skinnx's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
150.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
430 kcal Fat: 15.00g | Prot: 11.00g | Carb: 72.00g.   Breakfast: wonderful pistachios sweet chili. Lunch: cucumber roll. more...
on diet skinnx's own diet   losing 0.6 lb a week

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don808 recorded a Weigh In at 299.5 lb.
Preciouspoo recorded a Weigh In at 183.2 lb.
terrycola recorded a Weigh In at 245.0 lb.
hawks8888 recorded a Weigh In at 160.0 lb.
Reneedylan recorded a Weigh In at 223.8 lb.
gingin40 supported Panigale1199's Journal Entry.
phgeek recorded a Weigh In at 185.7 lb.
tbrooks550 recorded a Weigh In at 234.5 lb.