eastb1's Journal, 19 March 2013

Today is my first day again....i have been above 170 since the fall 2012. I did drop 8 - 10# in January with Gameondiet but it was too much tracking and soon I had dropped it entirely. I will move more, eat less and change by mother's day I hope to be at 155#
175.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2013:
557 kcal Fat: 20.48g | Prot: 6.35g | Carb: 90.79g.   Breakfast: Soymilk Creamer, Coffee (Brewed From Grounds), Agave, apple, cupcake. Lunch: dole lite caesar salad. more...
on diet eastb1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eastb1's own diet



eastb1's weight history


eastb1's Recent Activity

eastb1's Own Activity

No recent activity.

eastb1's Buddies

ilovVeronica recorded a Weigh In at 205.3 lb.

Other Member Diet Recent Activity

Joshua Rael supported Jozette99's Journal Entry.
tute75 supported HCB's Journal Entry.
pandasmom commented on lachacz's Weigh In.
jojo1956 updated their Food Diary.
warrenwinter commented on ajnuat22's Weigh In.
jolowmo recorded a Journal Entry and a Weigh In at 233.7 lb.
HCB commented on jimmiepop's Weigh In.
cameronjade3 recorded a Weigh In at 144.0 lb.