eastb1's Journal, 19 March 2013

Today is my first day again....i have been above 170 since the fall 2012. I did drop 8 - 10# in January with Gameondiet but it was too much tracking and soon I had dropped it entirely. I will move more, eat less and change by mother's day I hope to be at 155#
175.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2013:
557 kcal Fat: 20.48g | Prot: 6.35g | Carb: 90.79g.   Breakfast: Agave, apple, Coffee (Brewed From Grounds), Soymilk Creamer, cupcake. Lunch: dole lite caesar salad. more...
on diet eastb1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eastb1's own diet



eastb1's weight history


eastb1's Recent Activity

eastb1's Own Activity

No recent activity.

eastb1's Buddies

ilovVeronica recorded a Weigh In at 189.1 lb.
Mmmandy recorded a Weigh In at 139.4 lb.

Other Member Diet Recent Activity

stewty2 recorded a Weigh In at 259.6 lb.
Thalia0711 recorded a Weigh In at 178.6 lb.
hawaiianboy recorded a Weigh In at 170.0 lb.
JennBuck61 commented on their Journal Entry.
Deb_N commented on mrsmole's Journal Entry.
NotAWatcher updated their Food Diary.
wholefoodnut commented on their Journal Entry.
BellaPaolina recorded a Weigh In at 176.1 lb.