eastb1's Journal, 19 March 2013

Today is my first day again....i have been above 170 since the fall 2012. I did drop 8 - 10# in January with Gameondiet but it was too much tracking and soon I had dropped it entirely. I will move more, eat less and change by mother's day I hope to be at 155#
175.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2013:
557 kcal Fat: 20.48g | Prot: 6.35g | Carb: 90.79g.   Breakfast: cupcake, Soymilk Creamer, Coffee (Brewed From Grounds), apple, Agave. Lunch: dole lite caesar salad. more...
on diet eastb1's own diet  

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