mission2013's Journal, 19 March 2013

So I have been off the radar for a bit not recording what I ate and not eating as healthy either, however I still did not eat too badly and I stated working out 3-5 days per week for the last 2 weeks. I almost let myself go when I went on the sale and saw that I was 5 lbs lighter! My willpower has now been restored, so I am back again!
255.0 lb Lost so far: 33.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
446 kcal Fat: 5.66g | Prot: 7.92g | Carb: 99.57g.   Breakfast: cantaloupe, strawberries, blue diamond almond milk, kelloggs raisin cereal, pineapples. more...
on diet mission2013's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mission2013's own diet



mission2013's weight history


mission2013's Recent Activity

mission2013's Own Activity

mission2013 recorded a Weigh In at 271.0 lb.
mission2013 updated their Food Diary.
mission2013 recorded a Weigh In at 274.0 lb.

mission2013's Buddies

No recent activity.

Other Member Diet Recent Activity

Keiichi recorded a Weigh In at 164.8 lb.
ecoyle1119 recorded a Weigh In at 162.0 lb.
gingin40 supported jparlett's Journal Entry.
susanscal recorded a Weigh In at 190.0 lb.
jennyang updated their Food Diary.
Sugar Waffle supported unamoyer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LuC2 commented on toolmannc1's Journal Entry.