mission2013's Journal, 19 March 2013

So I have been off the radar for a bit not recording what I ate and not eating as healthy either, however I still did not eat too badly and I stated working out 3-5 days per week for the last 2 weeks. I almost let myself go when I went on the sale and saw that I was 5 lbs lighter! My willpower has now been restored, so I am back again!
255.0 lb Lost so far: 33.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
446 kcal Fat: 5.66g | Prot: 7.92g | Carb: 99.57g.   Breakfast: kelloggs raisin cereal, blue diamond almond milk, strawberries, pineapples, cantaloupe. more...
on diet mission2013's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mission2013's weight history


mission2013's Recent Activity

mission2013's Own Activity

No recent activity.

mission2013's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on DairyFarmersWife's Journal Entry.
Lotus1970 updated their Food Diary.
mimi_ie recorded a Weigh In at 216.1 lb.
vivenne1st updated their Food Diary.
mimi_ee recorded a Weigh In at 98.0 lb.
dawnlmccormick recorded a Weigh In at 143.0 lb.
Adrianna156 recorded a Weigh In at 200.0 lb.
wadeduck recorded a Weigh In at 261.2 lb.