sfoley's Journal, 12 August 2010

1 down-14 to go. Keep it up! Corn roast this weekend.

Diet Calendar Entries for 12 August 2010:
1515 kcal Fat: 61.68g | Prot: 96.86g | Carb: 148.11g.   Breakfast: milk, peach, granola. Lunch: avacado, Quinoa, Salad, Chicken Breast (Skin Not Eaten). Dinner: Salad, Mahi Mahi. Snacks/Other: Oreo Cookies Blizzard (Small), peach. more...
2187 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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