lmedina17's Journal, 19 March 2013

202.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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522 kcal

Fat: 10.02g | Prot: 37.35g | Carb: 78.64g.   Breakfast: Coffee (Brewed From Grounds). Lunch: 100 Calorie Healthy Pop Butter, Blueberry Bagel. Dinner: Grilled Tilapia, Grilled Tilapia. Snacks/Other: Milk Chocolate M&M's, Apples. more...

2526 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...