lmedina17's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
201.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
307 kcal Fat: 4.84g | Prot: 9.07g | Carb: 62.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: 100 Calorie Healthy Pop Butter, Blueberry Bagel. Snacks/Other: Milk Chocolate M&M's. more...
on diet lmedina17's own diet  

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jparlett updated their Exercise Diary.
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