lmedina17's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
201.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
307 kcal Fat: 4.84g | Prot: 9.07g | Carb: 62.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Blueberry Bagel, 100 Calorie Healthy Pop Butter. Snacks/Other: Milk Chocolate M&M's. more...
on diet lmedina17's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmedina17's weight history


lmedina17's Recent Activity

lmedina17's Own Activity

No recent activity.

lmedina17's Buddies

No recent activity.

Other Member Diet Recent Activity

Redsequinpumps supported Florida Ray's Journal Entry.
GhoreBones supported PicklesPickles's Journal Entry.
mchughj41 updated their Exercise Diary.
mipiace54 supported PicklesPickles's Journal Entry.
loveshope26 supported Florida Ray's Journal Entry.
jakewalle updated their Food Diary.
pennyhardin snider commented on Mistybenner's Weight Entry.
sybilbillings recorded a Weight Entry at 170.0 lb.