lmedina17's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
201.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
307 kcal Fat: 4.84g | Prot: 9.07g | Carb: 62.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Blueberry Bagel, 100 Calorie Healthy Pop Butter. Snacks/Other: Milk Chocolate M&M's. more...
on diet lmedina17's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lmedina17's own diet



lmedina17's weight history


lmedina17's Recent Activity

lmedina17's Own Activity

lmedina17 recorded a Journal Entry and a Weigh In at 181.2 lb.
lmedina17 recorded a Weigh In at 181.2 lb.

lmedina17's Buddies

jparlett and carole160 are now buddies.

Other Member Diet Recent Activity

Lindt007 recorded a Weigh In at 229.5 lb.
andifisch recorded a Weigh In at 154.5 lb.
Deb_N commented on debrafrederick's Journal Entry.
quest4JC recorded a Weigh In at 179.6 lb.
in progress updated their Food Diary.
lizevans1 updated their Exercise Diary.
Elmariev recorded a Weigh In at 293.9 lb.
Diea commented on Justdoingtheunstuck's Journal Entry.