Bloodyknife 's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
161.8 lb Lost so far: 2.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
607 kcal Fat: 35.52g | Prot: 56.62g | Carb: 11.62g.   Breakfast: Coffee (Espresso Brewed) , Egg, Cookies N' Creme Protein Shake (14 oz), Boiled Egg, Boiled Egg. more...
on diet Bloodyknife 's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bloodyknife 's weight history


Bloodyknife 's Recent Activity

Bloodyknife 's Own Activity

No recent activity.

Bloodyknife 's Buddies

MDSkyPilot recorded a Weight Entry at 198.0 lb.
carolynkateyez recorded a Weight Entry at 212.0 lb.
an00bis recorded a Weight Entry at 160.0 lb.

Other Member Diet Recent Activity

ChicaLean supported bethinfriend's Journal Entry.
schnuffenpuffer recorded a Weight Entry at 220.9 lb.
jameshaseltine joined group Christians Counting Calories.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
474513 updated their Exercise Diary.
Dust46 recorded a Weight Entry at 226.9 lb.
ELAINEBU updated their Food Diary.
Elenor6Best commented on Noenie45's Weight Entry.