Weigh In record (no journal entry) for 19 March 2013
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118.7 lb
Lost so far: 31.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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680 kcal
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Fat: 28.00g | Prot: 44.00g | Carb: 78.00g.
Breakfast: Protein Bars - Caramel Nut, Protein Bars - Caramel Nut. Lunch: Broccoli Slaw, Finely Shredded Fiesta Blend Cheese. Dinner: Finely Shredded Fiesta Blend Cheese, Broccoli Slaw. Snacks/Other: Life Bar - Cinnamon Roll Raisin Pecan. more...
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losing 3.1 lb a week
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josie570's weight history
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