BlueWaterCat's Journal, 19 March 2013

I've lost weight before these numbers i was at an amazing 277. Now im back at a staggering 303.
303.0 lb Lost so far: 17.0 lb.    Still to go: 173.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
1535 kcal Fat: 75.92g | Prot: 57.45g | Carb: 158.17g.   Breakfast: Eggs, potatoe. Lunch: Apple, Peanut butter. Dinner: Papa john. more...
on diet BlueWaterCat's own diet   losing 0.1 lb a week


You did it before, you can do it again! Now get to it!!!! 
19 Mar 13 by member: Suzi161


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Ray07 recorded a Weigh In at 241.0 lb.
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Delbi67 joined group Quick Weight Loss Clients.
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