StarCat105's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
148.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
2013 kcal Fat: 95.07g | Prot: 97.25g | Carb: 190.80g.   Lunch: Cheez- it reduced fat, mozzarella part skim cheese, hard boiled egg. Dinner: chicken sausage, Bellino gnocchi with cheese. Snacks/Other: half and half, riesen, colby jack cheese shredded, fiber one chocolate fudge brownie, Chobani bites chocolate rasberry. more...
2784 kcal Activities & Exercise: Standing - 1 hour, Dance (fast step, aerobic) - 50 minutes, Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Housework - 3 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
on diet StarCat105's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for StarCat105's own diet



StarCat105's weight history


StarCat105's Recent Activity

StarCat105's Own Activity

No recent activity.

StarCat105's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova supported samanthawillia's Weigh In.
mars2kids commented on mgrill's Journal Entry.
firefly3013 recorded a Weigh In at 153.2 lb.
clattie recorded a Weigh In at 192.4 lb.
samanthawillia updated their Food Diary.
malinaxochi recorded a Weigh In at 163.0 lb.
mjmcshane recorded a Weigh In at 306.0 lb.
C67241 commented on Gnewfry's Journal Entry.