StarCat105's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
148.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
2013 kcal Fat: 95.07g | Prot: 97.25g | Carb: 190.80g.   Lunch: hard boiled egg, Cheez- it reduced fat, mozzarella part skim cheese. Dinner: chicken sausage, Bellino gnocchi with cheese. Snacks/Other: riesen, colby jack cheese shredded, Chobani bites chocolate rasberry, half and half, fiber one chocolate fudge brownie. more...
2784 kcal Activities & Exercise: Standing - 1 hour, Dance (fast step, aerobic) - 50 minutes, Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Housework - 3 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
on diet StarCat105's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for StarCat105's own diet



StarCat105's weight history


StarCat105's Recent Activity

StarCat105's Own Activity

No recent activity.

StarCat105's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself commented on their Weigh In.
kasplund updated their Exercise Diary.
unamoyer commented on AGGIE2387's Weigh In.
Pandeyelectric recorded a Weigh In at 191.8 lb.
SuperSloth recorded a Weigh In at 231.6 lb.
vlmar55 recorded a Weigh In at 328.6 lb.
Enthalpyfunction412 recorded a Weigh In at 179.8 lb.
msbuggirl commented on unamoyer's Journal Entry.