StarCat105's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
148.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
2013 kcal Fat: 95.07g | Prot: 97.25g | Carb: 190.80g.   Lunch: hard boiled egg, Cheez- it reduced fat, mozzarella part skim cheese. Dinner: Bellino gnocchi with cheese, chicken sausage. Snacks/Other: half and half, fiber one chocolate fudge brownie, Chobani bites chocolate rasberry, riesen, colby jack cheese shredded. more...
2784 kcal Activities & Exercise: Standing - 1 hour, Dance (fast step, aerobic) - 50 minutes, Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Housework - 3 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
on diet StarCat105's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for StarCat105's own diet



StarCat105's weight history


StarCat105's Recent Activity

StarCat105's Own Activity

No recent activity.

StarCat105's Buddies

No recent activity.

Other Member Diet Recent Activity

Bulltozar recorded a Weigh In at 266.5 lb.
UmmBilal supported amberunrast's Journal Entry.
PokeyJack commented on their Journal Entry.
cassandrajasviniy recorded a Weigh In at 86.0 lb.
linda lavinia recorded a Weigh In at 260.0 lb.
Fleksnes recorded a Weigh In at 185.1 lb.
Pietersen83 updated their Food Diary.
J123451 recorded a Weigh In at 268.2 lb.