StarCat105's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
148.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
2013 kcal Fat: 95.07g | Prot: 97.25g | Carb: 190.80g.   Lunch: Cheez- it reduced fat, mozzarella part skim cheese, hard boiled egg. Dinner: Bellino gnocchi with cheese, chicken sausage. Snacks/Other: fiber one chocolate fudge brownie, Chobani bites chocolate rasberry, riesen, half and half, colby jack cheese shredded. more...
2784 kcal Activities & Exercise: Standing - 1 hour, Dance (fast step, aerobic) - 50 minutes, Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Housework - 3 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
on diet StarCat105's own diet   losing 0.9 lb a week

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HCB recorded a Journal Entry.
kateshrader recorded a Weigh In at 150.2 lb.
wadeb32 recorded a Weigh In at 181.6 lb.
4wade recorded a Weigh In at 177.2 lb.
Strong Irish Gal updated their Food Diary.
Forever Thin recorded a Weigh In at 149.5 lb.
lennyp recorded a Weigh In at 179.0 lb.
Roses729 supported mrsmole's Journal Entry.