Weigh In record (no journal entry) for 18 March 2013
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1042 kcal
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Fat: 36.51g | Prot: 49.85g | Carb: 135.10g.
Breakfast: Carrot Muffin, Banana. Lunch: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Strawberries. Dinner: Pumpernickel Bread, Chicken Breast, Coleslaw. Snacks/Other: All Natural Peanut Butter. more...
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losing 0.1 lb a week
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Hazel Grey's weight history
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