Joan 1958's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
265.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1089 kcal Fat: 45.20g | Prot: 51.04g | Carb: 118.77g.   Breakfast: gluten free bread, oil, egg, coffeemate, coffee. Lunch: salsa sauce, weight watchers dinner. Dinner: salad dressing, salad dressing, green salad, lean pork. Snacks/Other: yellow beans, kohlrabi. more...
gaining 0.3 lb a week

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