BigPea0878's Journal, 18 March 2013

207.8 lb Lost so far: 6.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1924 kcal

Fat: 94.16g | Prot: 97.39g | Carb: 179.40g.   Breakfast: Natural Buttery Spread made with Olive Oil, Butter Buns Hamburger, Scrambled Egg (Whole, Cooked). Lunch: Gluten Free Breaded Chicken Breast Nuggets, Hulled Pumpkin and/or Squash Seeds, Mixed Salad Greens. Dinner: Lean Ground Beef. Snacks/Other: Boston Cream Pie Cake. more...

2544 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...