Tektronic's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
176.0 lb Lost so far: 18.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1260 kcal Fat: 46.14g | Prot: 53.77g | Carb: 155.38g.   Breakfast: Cheerios, 1% Fat Milk, Peanut Butter. Lunch: Pepperoni Pizza (Regular Slice), Pepperoni Pizza Slice. Snacks/Other: Organic Bananas. more...
on diet Tektronic's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tektronic's weight history


Tektronic's Recent Activity

Tektronic's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ripp commented on angiebaby162's Journal Entry.
LadyArwyn recorded a Weight Entry at 199.0 lb.
rhago32 recorded a Weight Entry at 267.8 lb.
Kedrake18 supported jazzylittleone's Journal Entry.
jamecabralesg recorded a Journal Entry.
ladamazda recorded a Weight Entry at 144.0 lb.
Carina357 recorded a Weight Entry at 176.4 lb.
rom_abima recorded a Weight Entry at 178.6 lb.