Tektronic's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
176.0 lb Lost so far: 18.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1260 kcal Fat: 46.14g | Prot: 53.77g | Carb: 155.38g.   Breakfast: 1% Fat Milk, Cheerios, Peanut Butter. Lunch: Pepperoni Pizza (Regular Slice), Pepperoni Pizza Slice. Snacks/Other: Organic Bananas. more...
on diet Tektronic's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tektronic's own diet



Tektronic's weight history


Tektronic's Recent Activity

Tektronic's Own Activity

No recent activity.

Tektronic's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported NowIunderstand's Journal Entry.
minageorge recorded a Weigh In at 165.0 lb.
Fleecy1905 recorded a Weigh In at 238.0 lb.
Glasto Girl recorded a Weigh In at 164.7 lb.
ladonna09 recorded a Weigh In at 174.0 lb.
Tasskie recorded a Journal Entry and a Weigh In at 168.4 lb.
Duey68 recorded a Journal Entry and a Weigh In at 240.0 lb.
tamparick33614 recorded a Weigh In at 198.2 lb.