Tektronic's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
176.0 lb Lost so far: 18.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1260 kcal Fat: 46.14g | Prot: 53.77g | Carb: 155.38g.   Breakfast: Cheerios, Peanut Butter, 1% Fat Milk. Lunch: Pepperoni Pizza Slice, Pepperoni Pizza (Regular Slice). Snacks/Other: Organic Bananas. more...
on diet Tektronic's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tektronic's own diet



Tektronic's weight history


Tektronic's Recent Activity

Tektronic's Own Activity

No recent activity.

Tektronic's Buddies

No recent activity.

Other Member Diet Recent Activity

Sherri Hill supported Alex_is_Hawks's Journal Entry.
terri.h.weaver recorded a Weigh In at 195.4 lb.
SherrieC supported DairyKing's Journal Entry.
mmpearce replied to robin5582's post - Purchase equipment or gym?.
virgiliu recorded a Weigh In at 207.9 lb.
backy-luv recorded a Weigh In at 202.8 lb.
manxman64 recorded a Journal Entry.
Ivette.Dextre updated their Food Diary.