Tektronic's Journal, 17 March 2013

177
177.0 lb Lost so far: 17.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
431 kcal Fat: 17.77g | Prot: 11.55g | Carb: 57.20g.   Breakfast: Peanut Butter, Cheerios. Snacks/Other: Organic Bananas. more...
on diet Tektronic's own diet   gaining 0.1 lb a week

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Grebert recorded a Weigh In at 236.6 lb.
Bib77 recorded a Weigh In at 168.7 lb.
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Nici_1991 updated their Exercise Diary.
anlopi1954 recorded a Weigh In at 177.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AnnieMills recorded a Weigh In at 167.8 lb.
Cirunz recorded a Weigh In at 189.4 lb.