CBCollins's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
203.0 lb Lost so far: 36.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 March 2013:
1628 kcal Fat: 65.42g | Prot: 68.22g | Carb: 200.47g.   Breakfast: Coffee, Half & Half, Banana Chocolate Muffin. Lunch: leaf lettuce, mushroom, wegmans blue cheese yogurt, grape tomato. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Jasmine Rice, 94% Fat Free Ground Turkey, Cliff Crunch Granola Bar, Tangerines (Mandarin Oranges), eva, celery. more...
2920 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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