Weigh In record (no journal entry) for 18 March 2013
|
157.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
755 kcal
|
Fat: 16.09g | Prot: 30.57g | Carb: 118.19g.
Breakfast: Light Strawberry Yogurt, sweet n low, coffee. Lunch: birds eye normandy blend, Lean Gourmet Shrimp with Pasta & Vegetables. Dinner: TOTINOS PIZZA, sweet tea, birds eye normandy blend. Snacks/Other: ACTIVIA . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmh1120's weight history
|