Did not do well this week I am sure the scale will not be favorable Its hard to figure why I seem to sabotage myself always after I do a week really well??
Diet Calendar Entry for 18 March 2013:
|
1313 kcal
|
Fat: 40.18g | Prot: 45.04g | Carb: 206.57g.
Breakfast: international coffee french vanilla, smuckers sugar free jam, margarine non fat, waffles nutrigrain eggo. Lunch: apple, Lean Cusine roasted chicken. Dinner: Kraft Rasbery Vinaigrette salad dressing, salad mixed vegetables, spaghetti wheat marinara sauce. Snacks/Other: crackers premium whole wheat, cheese american slice, Special k bar chocolate and pretzel, skinny pop. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gram mrj's weight history
|