Register  |  Sign In

gram mrj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 22nd: 351 * 25%
fat: 6.94g
|
protein: 13.01g
|
carbs: 61.13g
- -
Tue 21st: 1581 * 113%
fat: 66.73g
|
protein: 86.01g
|
carbs: 165.13g
- -
Mon 20th: 1462 * 104%
fat: 52.57g
|
protein: 56.24g
|
carbs: 203.75g
2715*  1253
Sun 19th: 1363 * 97%
fat: 52.49g
|
protein: 66.24g
|
carbs: 164.90g
- -
Sat 18th: 1761 * 126%
fat: 72.68g
|
protein: 95.68g
|
carbs: 183.61g
2715*  954
Fri 17th: 1805 * 129%
fat: 90.82g
|
protein: 56.40g
|
carbs: 192.69g
- -
Thu 16th: 1946 * 139%
fat: 65.20g
|
protein: 53.40g
|
carbs: 292.48g
2715*  769
Tue 7th: 1106 * 79%
fat: 40.04g
|
protein: 70.21g
|
carbs: 119.31g
2491*  1385
Mon 6th: 1134 * 81%
fat: 26.31g
|
protein: 64.12g
|
carbs: 158.90g
2508*  1374
Sun 5th: 1101 * 79%
fat: 33.55g
|
protein: 47.95g
|
carbs: 158.55g
2525*  1424
Sat 4th: 1408 * 101%
fat: 33.11g
|
protein: 78.73g
|
carbs: 208.42g
2508*  1100
Fri 3rd: 1599 * 114%
fat: 65.80g
|
protein: 64.96g
|
carbs: 206.59g
- -
Thu 2nd: 1572 * 112%
fat: 67.46g
|
protein: 49.28g
|
carbs: 206.91g
- -
Wed 1st: 1595 * 114%
fat: 54.11g
|
protein: 84.80g
|
carbs: 201.84g
2439*  844
April 2013
Tue 30th: 1440 * 103%
fat: 43.44g
|
protein: 77.39g
|
carbs: 200.61g
2638*  1198
Mon 29th: 956 * 68%
fat: 47.39g
|
protein: 41.51g
|
carbs: 97.96g
2439*  1483
Sun 28th: 2244 * 160%
fat: 79.16g
|
protein: 113.67g
|
carbs: 276.80g
- -
Sat 27th: 1368 * 98%
fat: 38.44g
|
protein: 88.72g
|
carbs: 168.69g
- -
Fri 26th: 1957 * 140%
fat: 91.39g
|
protein: 71.63g
|
carbs: 218.36g
- -
Thu 25th: 1317 * 94%
fat: 33.17g
|
protein: 64.52g
|
carbs: 204.63g
- -

Other Related Links

Members

Calorie Count


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.