|
day 1
|
181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
914 kcal
|
Fat: 34.69g | Prot: 72.76g | Carb: 77.59g.
Breakfast: Hard-Boiled Egg. Lunch: greek yogurt, cloverleaf, chedder cheese, tangerines. Snacks/Other: phytoberry protien, crackers. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Calogero's weight history
|