Weigh In record (no journal entry) for 18 March 2013
|
151.8 lb
Lost so far: 40.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
60 kcal
|
Fat: 4.20g | Prot: 5.21g | Carb: 0.00g.
Breakfast: Ground Beef (85% Lean / 15% Fat). more...
|
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccorn9876's weight history
|