Weigh In record (no journal entry) for 18 March 2013
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277.2 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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2559 kcal
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Fat: 142.21g | Prot: 45.81g | Carb: 227.54g.
Breakfast: Bananas. Lunch: Winn-Dixie Cream Cheese Spread with Onion & Chive, Wheat Thins Toasted Chips Multi-Grain, Triscuit Thin Crisps Original. Dinner: Cabernet Sauvignon Wine, Mayonnaise, Buttermilk Ranch Dressing, Garden Spinach Herb Tortilla Wraps. Snacks/Other: peanuts unsalted. more...
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gaining 11.2 lb a week
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