Weigh In record (no journal entry) for 18 March 2013
|
231.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
1579 kcal
|
Fat: 5.28g | Prot: 37.35g | Carb: 286.63g.
Breakfast: Apples, SH INST OTML FRT & CRM VRTY. Lunch: Oranges. Dinner: Sushi. Snacks/Other: Beer, Beer, Coffee, Coffee, Coffee. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Papa Jimmy's weight history
|