nehoefs's Journal, 11 July 2008

I'm sticking with this. I'm not quitting no matter what! I couldn't eat my taco bake AGAIN for lunch, so I went to Subway & got a salad. I wish I'd had my dressing with me, but instead I used their ranch dressing - that added way too much fat and calories, but boy it sure tasted good. I'll be good for dinner.

Diet Calendar Entries for 11 July 2008:
784 kcal Fat: 47.80g | Prot: 51.70g | Carb: 33.66g.   Breakfast: power edge energy drink mix (tangerine strawberry). Lunch: kraft ranch dressing (pouch - Subway), ham, banana peppers, Iceberg Lettuce, tomato. Dinner: tomato, Blue Lake cut green beans (Hanover), Lemon Pepper Pollock. Snacks/Other: peanuts, power edge energy drink mix (tangerine strawberry). more...
3346 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nehoefs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.