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Running almost killed my today. Used the "Get Running" run 5 min walk 3 min between times 3 and couldn't do the whole last 5 minutes. Walked about 1 1/2 min. Maybe not eating enough?
Diet Calendar Entries for 11 August 2010:
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1113 kcal
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Fat: 37.01g | Prot: 40.99g | Carb: 161.29g.
Breakfast: Dried Cranberries, Energy Wild Starwberry Sugar Free, Tap Water, Creamy Peanut Butter, Whole Wheat Bread. Lunch: Chewy Bars - Oats & Chocolate, Chunky Vegetable Soup (Canned). Dinner: Fried Egg without Fat, Whole Wheat Bread. Snacks/Other: sonic diet coke, Roasted Broiled or Baked Chicken Breast, Milk Chocolate Bar, Mini Honey Teddy Grahams, Diet Coke (Can), water, Apples. more...
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2044 kcal
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Activities & Exercise:
Housework - 2 hours, Stretching (yoga) - 20 minutes, Running (jogging) - 5/mph - 32 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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