Raygn's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
220.2 lb Lost so far: 3.8 lb.    Still to go: 85.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.5 lb a week



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Raygn recorded a Weigh In at 192.0 lb.
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