kikimu's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
389 kcal Fat: 5.69g | Prot: 32.53g | Carb: 49.00g.   Breakfast: ORGANIC FAT FREE MILK, Egg Substitute - Southwestern, Good Seed Light, Wild Maine Blueberry Jam, Country Style Pork Sausage. more...
on diet low calorie diet   gaining 0.5 lb a week

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