160's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
187.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
2343 kcal Fat: 107.77g | Prot: 78.87g | Carb: 269.62g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Organic French Almond Vanilla Granola, Scrambled Egg. Lunch: Steak Fries, Monster Shake Vanilla, Red's Tavern Double. Snacks/Other: Bananas, bug bite. more...
gaining 0.3 lb a week

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