160's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
186.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2725 kcal Fat: 124.82g | Prot: 118.81g | Carb: 274.36g.   Breakfast: Espresso Coffee. Lunch: Turkey Sandwich with Spread, Pretzel Crisps - Original, Very Veggie Low Sodium Vegetable Juice, Parmesan Cheese (Imported Fresh Shredded). Dinner: 1/2 lb Double with Cheese, Chocolate Frosty (Small), French Fries (Medium). Snacks/Other: The Truly Awesome Homestyle Chocolate Chip Cookie, 1% Partly Skimmed Milk. more...
on diet 160's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



160's weight history


160's Recent Activity

160's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Pushing66 recorded a Weight Entry at 183.8 lb.
swilliamson813 recorded a Journal Entry and a Weight Entry at 185.4 lb.
Egull1 supported rhills's Journal Entry.
PaulaRota recorded a Weight Entry at 161.4 lb.
ejulien6 recorded a Weight Entry at 184.2 lb.
kathy6282 recorded a Weight Entry at 162.0 lb.
honez1414 recorded a Journal Entry and a Weight Entry at 159.8 lb.
Dfic666 recorded a Weight Entry at 237.7 lb.