160's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
186.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2725 kcal Fat: 124.82g | Prot: 118.81g | Carb: 274.36g.   Breakfast: Espresso Coffee. Lunch: Very Veggie Low Sodium Vegetable Juice, Pretzel Crisps - Original, Parmesan Cheese (Imported Fresh Shredded), Turkey Sandwich with Spread. Dinner: 1/2 lb Double with Cheese, Chocolate Frosty (Small), French Fries (Medium). Snacks/Other: 1% Partly Skimmed Milk, The Truly Awesome Homestyle Chocolate Chip Cookie. more...
on diet 160's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for 160's own diet

 previous entry - 160  (03 Feb)
 next entry - 160  (17 Mar)

160's weight history

160's Recent Activity

160's Own Activity

No recent activity.

160's Buddies

No recent activity.

Other Member Diet Recent Activity

Laurie Inka recorded a Weigh In at 135.6 lb.
amylmason recorded a Weigh In at 172.8 lb.
Mrspbd supported Sdbai3's Journal Entry.
Rita Catafago recorded a Weigh In at 140.0 lb.
Catie1987 recorded a Weigh In at 174.6 lb.
Sugar Waffle supported Pterath's Journal Entry.
Z-ZO recorded a Weigh In at 117.7 lb.
B T Pipe recorded a Weigh In at 180.2 lb.