160's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
186.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2725 kcal Fat: 124.82g | Prot: 118.81g | Carb: 274.36g.   Breakfast: Espresso Coffee. Lunch: Turkey Sandwich with Spread, Pretzel Crisps - Original, Very Veggie Low Sodium Vegetable Juice, Parmesan Cheese (Imported Fresh Shredded). Dinner: 1/2 lb Double with Cheese, Chocolate Frosty (Small), French Fries (Medium). Snacks/Other: The Truly Awesome Homestyle Chocolate Chip Cookie, 1% Partly Skimmed Milk. more...
on diet 160's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



160's weight history


160's Recent Activity

160's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Retta Smith supported SophieWitwe's Journal Entry.
Suesixty recorded a Weight Entry at 159.0 lb.
Simonmidlifecrisis recorded a Weight Entry at 163.6 lb.
Melma777 updated their Food Diary.
GregSpan recorded a Weight Entry at 198.0 lb.
johanna1388 supported Paigesion's Journal Entry.
2227Gwen commented on Trucker Larry's Journal Entry.
Trucker Larry recorded a Journal Entry.