DPFarley's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 March 2013:
1275 kcal Fat: 24.48g | Prot: 104.27g | Carb: 162.66g.   Breakfast: Muscle Tech protein powder, raspberry greek yogurt. Lunch: white bread, orange, olive garden soup. Dinner: rotisserie chicken, angel hair pasta. Snacks/Other: premium protein , laughing cow cheese spread, multi grain crackers. more...
1776 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
on diet DPFarley's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DPFarley's weight history


DPFarley's Recent Activity

DPFarley's Own Activity

No recent activity.

DPFarley's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Draglist's Journal Entry.
MrsG1son recorded a Weigh In at 191.8 lb.
Thugs recorded a Weigh In at 124.4 lb.
Firelair recorded a Journal Entry and a Weigh In at 173.0 lb.
Tulipgirl6 supported DarleneW101's Journal Entry.
Barefootd recorded a Weigh In at 167.0 lb.
DHawk79 recorded a Weigh In at 242.0 lb.
cyd69 updated their Food Diary.