| April 2013 |
| Wed 3rd: |
916 *
|
65%
|
fat: 26.26g |
| |
protein: 77.19g |
| |
carbs: 93.49g |
|
-
|
-
|
| Tue 2nd: |
1174 *
|
84%
|
fat: 30.52g |
| |
protein: 63.50g |
| |
carbs: 159.99g |
|
-
|
-
|
| Mon 1st: |
1347 *
|
96%
|
fat: 33.67g |
| |
protein: 94.62g |
| |
carbs: 165.79g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
1008 *
|
72%
|
fat: 34.13g |
| |
protein: 96.57g |
| |
carbs: 80.62g |
|
-
|
-
|
| Thu 28th: |
1087 *
|
78%
|
fat: 40.49g |
| |
protein: 88.63g |
| |
carbs: 90.04g |
|
-
|
-
|
| Tue 26th: |
765 *
|
55%
|
fat: 18.35g |
| |
protein: 55.26g |
| |
carbs: 94.27g |
|
-
|
-
|
| Sun 24th: |
1001 *
|
72%
|
fat: 25.25g |
| |
protein: 66.40g |
| |
carbs: 124.63g |
|
-
|
-
|
| Sat 23rd: |
750 *
|
54%
|
fat: 23.23g |
| |
protein: 45.78g |
| |
carbs: 93.28g |
|
-
|
-
|
| Fri 22nd: |
1393 *
|
100%
|
fat: 39.43g |
| |
protein: 112.33g |
| |
carbs: 151.21g |
|
-
|
-
|
| Thu 21st: |
1539 *
|
110%
|
fat: 25.68g |
| |
protein: 105.84g |
| |
carbs: 218.99g |
|
-
|
-
|
| Wed 20th: |
1182
|
84%
|
fat: 27.14g |
| |
protein: 91.63g |
| |
carbs: 145.37g |
|
-
|
-
|
| Tue 19th: |
1387
|
99%
|
fat: 31.57g |
| |
protein: 99.83g |
| |
carbs: 154.91g |
|
-
|
-
|
| Mon 18th: |
1442
|
103%
|
fat: 45.79g |
| |
protein: 114.81g |
| |
carbs: 142.55g |
|
1703
|
 261
|
| Sun 17th: |
1275 *
|
91%
|
fat: 24.48g |
| |
protein: 104.27g |
| |
carbs: 162.66g |
|
1776*
|
501
|
